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Have a question, an idea for a new activity, or feedback on the planner? Send us a note and we’ll read it with care.
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Ideas and feedback
Tell us what helps, what could be easier, or which self-care activity you’d love to see added. Every suggestion helps shape MindWell Care.
Need urgent support?
We aren’t able to offer medical, therapy or crisis support through this page. If you’re in crisis or feel unsafe, please contact your local emergency services or a crisis line in your country right away.